5 ways to have sharp Memory
- Dr. Bindu Setia
- Aug 22, 2021
- 1 min read
Recalling : Develop a habit to recall things whatever you learn.For example any work or day planning, give time to self to recall thing what you need to store in memory.
Be in present moment : When you are in present moment, you utilise your senses to visualise, listen, feel, smell & taste fully so by default you have store information in right way & right information is stored in you.So it's easy to recall.It is same like suppose you have kept your car key in your desk which is quite different then your usual days, but if you have done this in fully awareness 7 consciously, you will be able to search it easily.

very nice